Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

5 rounds + 12 Box Jumps + 4 Thrusters | Rx'd

Result

5 rounds + 12 Box Jumps + 4 Thrusters | Rx'd

Community

Community


Stats

WOD Count

249th

Level

47

Avg Power Output

110.5 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Stats

WOD Count

249th

Level

47

Avg Power Output

110.5 (ft*lbs)/sec

Training Days

48 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

5.5 rounds

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,901 Reps (+30)

Milestone 2,250

Box Jump

2,084 Reps (+72)

Milestone 7,500

Squat

5,293 Reps (+34)

Milestone 750

Thruster

745 Reps (+34)

History (1)

History (1)

0 Comments

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