btwb

Jeannie Hudson Jeannie Hudson

03-26-2013 8:30 PM

Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

5 rounds + 12 Box Jumps + 6 Thrusters + 3 Burpee (Bar Facing)s | Rx'd

Result

5 rounds + 12 Box Jumps + 6 Thrusters + 3 Burpee (Bar Facing)s | Rx'd

Community

Stats

WOD Count

355th

Level

Avg Power Output

71.1 (ft*lbs)/sec

Training Days

55 (2024)

History

Stats

WOD Count

355th

Level

Avg Power Output

71.1 (ft*lbs)/sec

Training Days

55 (2024)

History

Achievements

Workout Achievement

Phenom

5.5 rounds

Movement Progress

Milestone 2,500

Burpee

2,445 Reps (+33)

Milestone 2,250

Box Jump

2,192 Reps (+72)

Milestone 10,000

Squat

7,698 Reps (+36)

Milestone 1,000

Thruster

958 Reps (+36)

History (3)

Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

5 rounds + 12 Box Jumps + 6 Thrusters + 3 Burpee (Bar Facing)s | Rx'd 5 rounds + 12 Box Jumps + 6 Thrusters + 3 Burpee (Bar Facing)s | Rx'd

Level 67 Level 67 355th WOD 355th WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

6 rounds + 12 Box Jumps + 6 Thrusters | 162 reps | Rx'd 6 rounds + 12 Box Jumps + 6 Thrusters | 162 reps | Rx'd ⚡0.834 rounds ⚡0.834 rounds

Level 82 Level 82 1145th WOD 1145th WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

5 rounds + 12 Box Jumps + 3 Thrusters | 135 reps | Rx'd 5 rounds + 12 Box Jumps + 3 Thrusters | 135 reps | Rx'd -1.167 rounds -1.167 rounds

Level 63 Level 63 1467th WOD 1467th WOD

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