5 rounds of:
30 Wall Balls, 6 kg
Run, 400 m
3 Rope Climbs, 15 in
5 rounds of:
30 Wall Balls, 6 kg
Run, 400 m
3 Rope Climbs, 15 in
September 12, 2018 4:15 AM
21 mins | Rx'd
895th WOD
Result
Result
21 mins | Rx'dStats
WOD Count
895th
Level
-
Avg Power Output
76.4 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
895th
Level
-
Avg Power Output
76.4 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
150 Reps
Movement Progress
Movement Progress
Milestone 170,000
Run
152,525 Meters (+2,000)Milestone 200
Rope Climb
157 Reps (+15)Milestone 17,500
Squat
16,320 Reps (+150)Milestone 5,000
Wall Ball
4,823 Reps (+150)History (1)
History (1)
