AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 15 reps
15 Toes To Bars | 4 reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 15 reps
15 Toes To Bars | 4 reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps
Result
Result
79 reps | Rx'dNotes
Thanks to J-Roe and Frank for punking me and telling me I'm slow. May redo. Way harder than anticipated
Notes
Thanks to J-Roe and Frank for punking me and telling me I'm slow. May redo. Way harder than anticipated
Stats
WOD Count
838th
Level
86
Avg Power Output
141.4 (ft*lbs)/sec
Training Days
41 (2024)
History
2
Stats
WOD Count
838th
Level
86
Avg Power Output
141.4 (ft*lbs)/sec
Training Days
41 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
56 reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 4,500
Clean
3,810 Reps (+45)Milestone 300
Clean & Jerk
297 Reps (+45)Milestone 700
Jerk
692 Reps (+45)Milestone 3,750
Shoulder-to-Overhead
3,556 Reps (+45)Milestone 3,000
Toes-to-Bar
2,645 Reps (+34)History (2)
History (2)