btwb

Chris Cox Chris Cox

09-13-2018 3:44 AM

Angie Angie

100 Assualt Airdyne (Calories)s
75 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

24 mins 57 secs | Not Rx'd 4 mins 51 secs | Not Rx'd

Result

24 mins 57 secs | Not Rx'd 4 mins 51 secs | Not Rx'd

Community

Stats

WOD Count

307th

Level

Avg Power Output

≈ 45.2 (ft*lbs)/sec (-12.3)

Training Days

61 (2024)

History

Stats

WOD Count

307th

Level

Avg Power Output

≈ 45.2 (ft*lbs)/sec (-12.3)

Training Days

61 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 1,000

Bike Calories

989 Reps (+100)

Milestone 1,250

Push-up

1,086 Reps (+75)

Milestone 1,500

Sit-up

1,468 Reps (+100)

Milestone 1,500

Air Squat

1,339 Reps (+100)

Milestone 7,500

Squat

5,201 Reps (+100)

History (3)

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

29 mins 48 secs | Rx'd 29 mins 48 secs | Rx'd ⚡5 mins 56 secs ⚡5 mins 56 secs

Level 29 Level 29 258th WOD 258th WOD

Angie

100 Assualt Airdyne (Calories)s
75 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

24 mins 57 secs | Not Rx'd 24 mins 57 secs | Not Rx'd 4 mins 51 secs | Not Rx'd 4 mins 51 secs | Not Rx'd

307th WOD 307th WOD

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