AMReps in 7 mins:
Clean & Jerk, 95 lbs | 3 reps
3 Toes To Bars | 3 reps
Clean & Jerk, 95 lbs | 6 reps
6 Toes To Bars | 6 reps
Clean & Jerk, 95 lbs | 9 reps
9 Toes To Bars | 9 reps
Clean & Jerk, 95 lbs | 12 reps
12 Toes To Bars | 12 reps
Clean & Jerk, 95 lbs | 11 reps
15 Toes To Bars | 0 reps
18 Clean & Jerks, 135 lbs | 0 reps
18 Toes To Bars | 0 reps
AMReps in 7 mins:
Clean & Jerk, 95 lbs | 3 reps
3 Toes To Bars | 3 reps
Clean & Jerk, 95 lbs | 6 reps
6 Toes To Bars | 6 reps
Clean & Jerk, 95 lbs | 9 reps
9 Toes To Bars | 9 reps
Clean & Jerk, 95 lbs | 12 reps
12 Toes To Bars | 12 reps
Clean & Jerk, 95 lbs | 11 reps
15 Toes To Bars | 0 reps
18 Clean & Jerks, 135 lbs | 0 reps
18 Toes To Bars | 0 reps
March 28, 2013 10:06 PM
71 reps | Rx'd
Level 78
4th WOD
Result
Result
71 reps | Rx'dStats
WOD Count
4th
Level
78
Avg Power Output
117.7 (ft*lbs)/sec
Training Days
2 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
4th
Level
78
Avg Power Output
117.7 (ft*lbs)/sec
Training Days
2 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
56 reps
Movement Progress
Movement Progress
Milestone 250
Clean
41 Reps (+41)Milestone 50
Clean & Jerk
41 Reps (+41)Milestone 75
Jerk
41 Reps (+41)Milestone 250
Shoulder-to-Overhead
41 Reps (+41)Milestone 150
Toes-to-Bar
30 Reps (+30)History (2)
History (2)
