5 rounds of:
10 Toes To Bars
10 Power Snatches, 75 lbs
10 Wall Balls, 20 lbs
5 rounds of:
10 Toes To Bars
10 Power Snatches, 75 lbs
10 Wall Balls, 20 lbs
Result
Result
13 mins 40 secs | Rx'dNotes
Flamed out pretty hard on this
Notes
Flamed out pretty hard on this
Stats
WOD Count
326th
Level
38
Training Days
110 (2024)
History
1
Stats
WOD Count
326th
Level
38
Training Days
110 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
625 Reps (+50)Milestone 1,400
Snatch
1,335 Reps (+50)Milestone 300
Power Snatch
247 Reps (+50)Milestone 5,000
Squat
4,820 Reps (+50)Milestone 1,500
Wall Ball
1,157 Reps (+50)History (1)
History (1)