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Adam Puckett Adam Puckett

03-30-2013 8:41 AM

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Run 4 mi at 70% Run 4 mi at 70%

Interval : at 70%
Run, 4 mi | 38:00

Result

38 mins | Rx'd

Result

38 mins | Rx'd

Community

Stats

WOD Count

497th

Level

53

Avg Power Output

46.5 (ft*lbs)/sec

Training Days

55 (2024)

History

2

Stats

WOD Count

497th

Level

53

Avg Power Output

46.5 (ft*lbs)/sec

Training Days

55 (2024)

History

2

Achievements

Milestone Reached

Run

1,090,000 Meters

Movement Progress

Milestone 1,130,000

Run

1,094,600 Meters (+6,437)

History (2)

Run 4 mi at 70%

Interval : at 70%
Run, 4 mi | 38:00

Result

38 mins | Rx'd 38 mins | Rx'd

Level 53 Level 53 497th WOD 497th WOD

Run 4 mi at 70%

Interval : at 70%
Run, 4 mi | 36:00

Result

36 mins | Rx'd 36 mins | Rx'd ⚡2 mins ⚡2 mins

Level 61 Level 61 736th WOD 736th WOD

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