5 rounds of:
Farmers Carry, 320 lbs, 20 yd
15 Wall Balls, 30 lbs
5 rounds of:
Farmers Carry, 320 lbs, 20 yd
15 Wall Balls, 30 lbs
March 30, 2013 9:29 AM
6 mins 18 secs | Rx'd
505th WOD
Result
Result
6 mins 18 secs | Rx'dNotes
160# per arm
Notes
160# per arm
Stats
WOD Count
505th
Level
-
Avg Power Output
≈ 91.0 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
505th
Level
-
Avg Power Output
≈ 91.0 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
250 Meters
Movement Progress
Movement Progress
Milestone 15,000
Squat
12,740 Reps (+75)Milestone 2,500
Wall Ball
2,178 Reps (+75)Milestone 500
Weighted Carry
305 Meters (+91)History (1)
History (1)
