Joshua Sternberg Joshua Sternberg

09-17-2018 6:49 PM

09-17-2018 6:49 PM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 185 lbs

Level 22


Sets


1 Front Squat | 185 lbs

Level 22


Result

185 lbs | 185 lbs | Rx'd

Result

185 lbs | 185 lbs | Rx'd

Notes

Worked on 205, then 200. Close on both.

Notes

Worked on 205, then 200. Close on both.

Community

Community


Stats

WOD Count

237th

Level

-

Work Performed

498 ft*lbs

Training Days

60 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

237th

Level

18

Work Performed

498 ft*lbs

Training Days

60 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,295 Reps (+1)

Milestone 300

Front Squat

240 Reps (+1)

History (2)

History (2)

0 Comments

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