AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 12 reps
15 Toes To Bars | reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 12 reps
15 Toes To Bars | reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps
Result
Result
72 reps | Rx'd ⚡ 7 repsStats
WOD Count
779th
Level
80
Avg Power Output
138.5 (ft*lbs)/sec (+21.4)
Training Days
42 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
779th
Level
80
Avg Power Output
138.5 (ft*lbs)/sec (+21.4)
Training Days
42 (2024)
History
6
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
56 reps
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,676 Reps (+42)Milestone 750
Clean & Jerk
642 Reps (+42)Milestone 1,500
Jerk
1,449 Reps (+42)Milestone 3,250
Shoulder-to-Overhead
3,089 Reps (+42)Milestone 1,500
Toes-to-Bar
1,318 Reps (+30)History (6)
History (6)