Sets
5 Back Squats, 75% 1RM | 75 lbs
5 Back Squats, 75% 1RM | 75 lbs
5 Back Squats, 75% 1RM | 75 lbs
5 Back Squats, 75% 1RM | 80 lbs
Sets
5 Back Squats, 75% 1RM | 75 lbs
5 Back Squats, 75% 1RM | 75 lbs
5 Back Squats, 75% 1RM | 75 lbs
5 Back Squats, 75% 1RM | 80 lbs
September 17, 2018 3:38 AM
Completed | 75 lbs, 75 lbs, 75 lbs, and 80 lbs | Rx'd
1394th WOD
Result
Result
Completed | 75 lbs, 75 lbs, 75 lbs, and 80 lbs | Rx'dStats
WOD Count
1394th
Level
-
Work Performed
5,249 ft*lbs (+141)
Training Days
160 (2024)
History
2
Stats
WOD Count
1394th
Level
-
Work Performed
5,249 ft*lbs (+141)
Training Days
160 (2024)
History
2
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,445 Reps (+20)Milestone 1,700
Back Squat
1,584 Reps (+20)History (2)
History (2)
