Kristopher Belfield Kristopher Belfield

09-20-2018 3:16 AM

09-20-2018 3:16 AM


Squat Snatch 1-1-1-1 Squat Snatch 1-1-1-1

Sets


1 Squat Snatch | 135 lbs

Level 46


1 Squat Snatch | 135 lbs

Level 46


1 Squat Snatch | 135 lbs

Level 46


1 Squat Snatch | 135 lbs

Level 46


Sets


1 Squat Snatch | 135 lbs

Level 46


1 Squat Snatch | 135 lbs

Level 46


1 Squat Snatch | 135 lbs

Level 46


1 Squat Snatch | 135 lbs

Level 46


Result

540 lbs | 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

540 lbs | 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Notes

Chest high on the setup. Good practice

Notes

Chest high on the setup. Good practice

Community

Community


Stats

WOD Count

1308th

Level

46

Work Performed

4,473 ft*lbs

Training Days

87 (2024)

History

1

Stats

WOD Count

1308th

Level

46

Work Performed

4,473 ft*lbs

Training Days

87 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,600

Snatch

2,495 Reps (+4)

Milestone 600

Squat Snatch

573 Reps (+4)

Milestone 30,000

Squat

28,583 Reps (+4)

History (1)

History (1)

0 Comments

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