Josh Henretig Josh Henretig

09-21-2018 10:52 AM

09-21-2018 10:52 AM


Deficit Deadlift : 5-5-5 Deficit Deadlift : 5-5-5

Sets


5 Deficit Deadlifts | 225 lbs

Level 30


5 Deficit Deadlifts | 275 lbs

Level 57


5 Deficit Deadlifts | 275 lbs

Level 57


Sets


5 Deficit Deadlifts | 225 lbs

Level 30


5 Deficit Deadlifts | 275 lbs

Level 57


5 Deficit Deadlifts | 275 lbs

Level 57


Result

3875 lbs | 225 lbs, 275 lbs, and 275 lbs | Rx'd

Result

3875 lbs | 225 lbs, 275 lbs, and 275 lbs | Rx'd

Notes

Used 4 mats + mats for bumpers

Notes

Used 4 mats + mats for bumpers

Community

Community


Stats

WOD Count

2872nd

Level

56

Work Performed

≈ 0 ft*lbs

Training Days

158 (2024)

History

1

Deficit Deadlift PR

5 @ 275 lbs 💣

Stats

WOD Count

2872nd

Level

56

Work Performed

≈ 0 ft*lbs

Training Days

158 (2024)

History

1

Deficit Deadlift PR

5 @ 275 lbs 💣


Movement Progress

Movement Progress

Milestone 9,800

Deadlift

9,527 Reps (+15)

History (1)

History (1)

0 Comments

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