Tim Thomas Tim Thomas

09-21-2018 9:05 PM

09-21-2018 9:05 PM


"Tabata" - Air Squats : 8 x 20 secs / 10 secs "Tabata" - Air Squats : 8 x 20 secs / 10 secs

Tabata Air Squat | 15,15,15,15,15,15,15,15

Tabata Air Squat | 15,15,15,15,15,15,15,15

Result

120 reps | 120 | Rx'd

Result

120 reps | 120 | Rx'd

Community

Community


Stats

WOD Count

413th

Level

51

Avg Power Output

106.7 (ft*lbs)/sec

Training Days

67 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

413th

Level

51

Avg Power Output

106.7 (ft*lbs)/sec

Training Days

67 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Air Squat

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,500

Air Squat

1,114 Reps (+120)

Milestone 5,000

Squat

4,371 Reps (+120)

History (3)

History (3)

0 Comments

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