3 rounds, 1 min per station:
Burpee | 20, 21, and 20
Power Snatch, 35 kg | 17, 17, and 17
Box Jump, 24 in | 24, 21, and 21
3 rounds, 1 min per station:
Burpee | 20, 21, and 20
Power Snatch, 35 kg | 17, 17, and 17
Box Jump, 24 in | 24, 21, and 21
Result
Result
178 reps | 61, 59, and 58 reps | Rx'dStats
WOD Count
73rd
Level
-
Training Days
34 (2024)
History
1
Stats
WOD Count
73rd
Level
-
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
400 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
595 Reps (+61)Milestone 500
Box Jump
403 Reps (+66)Milestone 600
Snatch
432 Reps (+51)Milestone 300
Power Snatch
253 Reps (+51)History (1)
History (1)