Keith Moffat Keith Moffat

09-24-2018 10:05 PM

09-24-2018 10:05 PM


Lynne, Short Lynne, Short

7 Bench Press 180 lbs
25 Pull-ups
6 Bench Press 180 lbs
20 Pull-ups
5 Bench Press 180 lbs
15 Pull-ups

7 Bench Press 180 lbs
25 Pull-ups
6 Bench Press 180 lbs
20 Pull-ups
5 Bench Press 180 lbs
15 Pull-ups

Result

73 reps | Rx'd

Result

73 reps | Rx'd

Community

Community


Stats

WOD Count

1704th

Level

72

Work Performed

25,058 ft*lbs

Training Days

95 (2024)

History

1

Stats

WOD Count

1704th

Level

72

Work Performed

25,058 ft*lbs

Training Days

95 (2024)

History

1


Movement Progress

Movement Progress

Milestone 8,000

Pull-up

7,976 Reps (+60)

Milestone 600

Bench Press

589 Reps (+18)

History (1)

History (1)

0 Comments

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