John Whitman John Whitman

09-25-2018 7:04 AM

09-25-2018 7:04 AM

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Every 1 min for 8 mins: Strict Pull-up Every 1 min for 8 mins: Strict Pull-up

Every 1 min for 8 mins:
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups

Every 1 min for 8 mins:
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

981st

Level

-

Avg Power Output

27.2 (ft*lbs)/sec

Training Days

72 (2024)

History

1

Stats

WOD Count

981st

Level

-

Avg Power Output

27.2 (ft*lbs)/sec

Training Days

72 (2024)

History

1

Movement Progress

Movement Progress

Milestone 11,000

Pull-up

10,562 Reps (+40)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Whitman. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Whitman. start your free trial