AMReps in 4 mins:
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
AMReps in 4 mins:
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
April 5, 2013 11:35 AM
30 reps | Rx'd
Level 27
799th WOD
Result
Result
30 reps | Rx'dStats
WOD Count
799th
Level
-
Avg Power Output
63.6 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
799th
Level
27
Avg Power Output
63.6 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 9,500
Pull-up
9,111 Reps (+15)Milestone 20,000
Squat
19,221 Reps (+15)Milestone 3,000
Thruster
2,872 Reps (+15)History (1)
History (1)
