AMReps in 4 mins:
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
AMReps in 4 mins:
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
Result
Result
30 reps | Rx'dStats
WOD Count
584th
Level
-
Avg Power Output
62.0 (ft*lbs)/sec
Training Days
46 (2024)
History
3
Stats
WOD Count
584th
Level
27
Avg Power Output
62.0 (ft*lbs)/sec
Training Days
46 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,656 Reps (+15)Milestone 10,000
Squat
8,164 Reps (+15)Milestone 1,250
Thruster
1,214 Reps (+15)History (3)
History (3)