btwb

Craig Rowles Craig Rowles

04-08-2013 5:22 AM

Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

18 mins 24 secs | Rx'd 3 mins 26 secs

Result

18 mins 24 secs | Rx'd 3 mins 26 secs

Community

Stats

WOD Count

40th

Level

Avg Power Output

91.4 (ft*lbs)/sec (+12.3)

Training Days

24 (2024)

History

Stats

WOD Count

40th

Level

Avg Power Output

91.4 (ft*lbs)/sec (+12.3)

Training Days

24 (2024)

History

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Pull-up

1,000 Reps

Movement Progress

Milestone 1,500

Pull-up

1,024 Reps (+100)

Milestone 1,250

Push-up

1,198 Reps (+100)

Milestone 500

Sit-up

400 Reps (+100)

Milestone 1,500

Air Squat

1,245 Reps (+100)

Milestone 2,500

Squat

2,002 Reps (+100)

History (3)

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

21 mins 50 secs | Rx'd 21 mins 50 secs | Rx'd

Level 58 Level 58 1st WOD 1st WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

18 mins 24 secs | Rx'd 18 mins 24 secs | Rx'd 3 mins 26 secs 3 mins 26 secs

Level 78 Level 78 40th WOD 40th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

14 mins 19 secs | Rx'd 14 mins 19 secs | Rx'd ⚡4 mins 5 secs ⚡4 mins 5 secs

Level 94 Level 94 69th WOD 69th WOD

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