Rob Spencer Rob Spencer

04-09-2013 5:12 PM

04-09-2013 5:12 PM


Result

9 mins 21 secs | Rx'd 2 mins 24 secs

Result

9 mins 21 secs | Rx'd 2 mins 24 secs

Community

Community


Stats

WOD Count

562nd

Level

52

Avg Power Output

42.0 (ft*lbs)/sec (-17.2)

Training Days

43 (2024)

History

2

Stats

WOD Count

562nd

Level

52

Avg Power Output

42.0 (ft*lbs)/sec (-17.2)

Training Days

43 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Ring Muscle-up

825 Reps

Movement Progress

Movement Progress

Milestone 900

Muscle-up

867 Reps (+30)

Milestone 900

Ring Muscle-up

827 Reps (+30)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Spencer. start your free trial
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