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Kevin Algozer Kevin Algozer

10-02-2018 3:19 AM

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3 RFT: Row Calories and Burpees 3 RFT: Row Calories and Burpees

3 rounds of:
24 Row Calories
6 Burpees

Result

6 mins 52 secs | Rx'd

Result

6 mins 52 secs | Rx'd

Community

Stats

WOD Count

1684th

Level

-

Avg Power Output

129.0 (ft*lbs)/sec

Training Days

159 (2024)

History

1

Stats

WOD Count

1684th

Level

-

Avg Power Output

129.0 (ft*lbs)/sec

Training Days

159 (2024)

History

1

Movement Progress

Milestone 3,000

Row Calories

2,982 Reps (+72)

Milestone 9,000

Burpee

8,854 Reps (+18)

History (1)

3 RFT: Row Calories and Burpees

3 rounds of:
24 Row Calories
6 Burpees

Result

6 mins 52 secs | Rx'd 6 mins 52 secs | Rx'd

1684th WOD 1684th WOD

1 / 1

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