9:00 AMRAP:
Run, 200 m
6 Hang Power Cleans, 135 lbs
3 Thrusters, 135 lbs
9:00 AMRAP:
Run, 200 m
6 Hang Power Cleans, 135 lbs
3 Thrusters, 135 lbs
October 8, 2018 7:11 PM
4 rounds + 100 m | Rx'd
1690th WOD
Result
Result
4 rounds + 100 m | Rx'dStats
WOD Count
1690th
Level
-
Avg Power Output
90.5 (ft*lbs)/sec
Training Days
162 (2024)
History
1
Stats
WOD Count
1690th
Level
-
Avg Power Output
90.5 (ft*lbs)/sec
Training Days
162 (2024)
History
1
Movement Progress
Movement Progress
Milestone 390,000
Run
378,191 Meters (+900)Milestone 6,750
Clean
6,044 Reps (+24)Milestone 4,500
Power Clean
4,318 Reps (+24)Milestone 22,500
Squat
21,828 Reps (+12)Milestone 3,000
Thruster
2,821 Reps (+12)History (1)
History (1)
