April 12, 2013 10:10 AM
11 rounds + 5 Pull-ups + 3 Push-ups | Rx'd
Level 26
23rd WOD
Result
Result
11 rounds + 5 Pull-ups + 3 Push-ups | Rx'dStats
WOD Count
23rd
Level
-
Avg Power Output
124.8 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
23rd
Level
26
Avg Power Output
124.8 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Pull-up
161 Reps (+60)Milestone 250
Push-up
248 Reps (+113)Milestone 300
Air Squat
165 Reps (+165)Milestone 750
Squat
209 Reps (+165)History (1)
History (1)
