Dan K Dan K

10-10-2018 3:14 PM

10-10-2018 3:14 PM


Split Jerk : 1-1-1-1-1 Split Jerk : 1-1-1-1-1

Sets


1 Split Jerk | 215 lbs

Level 67


1 Split Jerk | 222 lbs

Level 72


1 Split Jerk | 230 lbs

Level 77


1 Split Jerk | 245 lbs

Level 84


1 Split Jerk | 260 lbs

Level 89


Sets


1 Split Jerk | 215 lbs

Level 67


1 Split Jerk | 222 lbs

Level 72


1 Split Jerk | 230 lbs

Level 77


1 Split Jerk | 245 lbs

Level 84


1 Split Jerk | 260 lbs

Level 89


Result

1172 lbs | 215 lbs, 222 lbs, 230 lbs, 245 lbs, and 260 lbs | Rx'd 102 lbs

Result

1172 lbs | 215 lbs, 222 lbs, 230 lbs, 245 lbs, and 260 lbs | Rx'd 102 lbs

Community

Community


Stats

WOD Count

1435th

Level

87

Work Performed

2,263 ft*lbs (+197)

Training Days

195 (2024)

History

3

Stats

WOD Count

1435th

Level

87

Work Performed

2,263 ft*lbs (+197)

Training Days

195 (2024)

History

3


Movement Progress

Movement Progress

Milestone 5,000

Shoulder-to-Overhead

4,897 Reps (+5)

Milestone 2,500

Jerk

2,317 Reps (+5)

History (3)

History (3)

0 Comments

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