Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

8 mins 29 secs | Rx'd 1 min 27 secs

Result

8 mins 29 secs | Rx'd 1 min 27 secs

Notes

15-15-10-10-10-10-10-10-10-10-10_10-10-10

Notes

15-15-10-10-10-10-10-10-10-10-10_10-10-10

Community

Community


Stats

WOD Count

272nd

Level

58

Avg Power Output

118.3 (ft*lbs)/sec (+15.9)

Training Days

101 (2024)

History

3

Stats

WOD Count

272nd

Level

58

Avg Power Output

118.3 (ft*lbs)/sec (+15.9)

Training Days

101 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Wall Ball

1,500 Reps

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,494 Reps (+150)

Milestone 2,000

Wall Ball

1,648 Reps (+150)

History (3)

History (3)

0 Comments

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