Sets : rest 2 mins
2 Shoulder Press, 80% 1RM | 65 lbs
2 Shoulder Press, 80% 1RM | 75 lbs
2 Shoulder Press, 80% 1RM | 75 lbs
2 Shoulder Press, 80% 1RM | 75 lbs
2 Shoulder Press, 80% 1RM | 85 lbs
Sets : rest 2 mins
2 Shoulder Press, 80% 1RM | 65 lbs
2 Shoulder Press, 80% 1RM | 75 lbs
2 Shoulder Press, 80% 1RM | 75 lbs
2 Shoulder Press, 80% 1RM | 75 lbs
2 Shoulder Press, 80% 1RM | 85 lbs
October 9, 2018 11:50 AM
Completed | 65 lbs, 75 lbs, 75 lbs, 75 lbs, and 85 lbs | Rx'd
291st WOD
Result
Result
Completed | 65 lbs, 75 lbs, 75 lbs, 75 lbs, and 85 lbs | Rx'dStats
WOD Count
291st
Level
-
Training Days
48 (2024)
History
1
Stats
WOD Count
291st
Level
-
Training Days
48 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,750
Shoulder-to-Overhead
1,644 Reps (+10)Milestone 750
Shoulder Press
517 Reps (+10)History (1)
History (1)
