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Horace Williams Horace Williams

10-01-2018 7:36 AM

10-01-2018 7:36 AM

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Turkish Get-up : 6-6-6-6 Turkish Get-up : 6-6-6-6

Sets

6 Turkish Get-ups | 25 lbs

Level 15

6 Turkish Get-ups | 30 lbs

Level 24

6 Turkish Get-ups | 35 lbs

Level 35

6 Turkish Get-ups | 35 lbs

Level 35

Sets

6 Turkish Get-ups | 25 lbs

Level 15

6 Turkish Get-ups | 30 lbs

Level 24

6 Turkish Get-ups | 35 lbs

Level 35

6 Turkish Get-ups | 35 lbs

Level 35

Result

750 lbs | 25 lbs, 30 lbs, 35 lbs, and 35 lbs | Rx'd

Result

750 lbs | 25 lbs, 30 lbs, 35 lbs, and 35 lbs | Rx'd

Community

Community

Stats

WOD Count

341st

Level

44

Training Days

119 (2024)

History

6

Stats

WOD Count

341st

Level

44

Training Days

119 (2024)

History

6

Achievements

Achievements

Milestone Reached

Turkish Get-up

50 Reps

Movement Progress

Movement Progress

Milestone 100

Turkish Get-up

72 Reps (+24)

History (6)

History (6)

Turkish Get-up : 6-6-6-6

Turkish Get-up : 6-6-6-6

Sets
6 Turkish Get-ups | 25 lbs
6 Turkish Get-ups | 30 lbs
6 Turkish Get-ups | 35 lbs
6 Turkish Get-ups | 35 lbs

Sets
6 Turkish Get-ups | 25 lbs
6 Turkish Get-ups | 30 lbs
6 Turkish Get-ups | 35 lbs
6 Turkish Get-ups | 35 lbs

Result

750 lbs | 25 lbs, 30 lbs, 35 lbs, and 35 lbs | Rx'd 750 lbs | 25 lbs, 30 lbs, 35 lbs, and 35 lbs | Rx'd

Level 44 Level 44 341st WOD 341st WOD

Turkish Get-up : 6-6-6-6

Turkish Get-up : 6-6-6-6

Sets
6 Turkish Get-ups | 35 lbs
6 Turkish Get-ups | 40 lbs
6 Turkish Get-ups | 40 lbs
6 Turkish Get-ups | 45 lbs

Sets
6 Turkish Get-ups | 35 lbs
6 Turkish Get-ups | 40 lbs
6 Turkish Get-ups | 40 lbs
6 Turkish Get-ups | 45 lbs

Result

960 lbs | 35 lbs, 40 lbs, 40 lbs, and 45 lbs | Rx'd 960 lbs | 35 lbs, 40 lbs, 40 lbs, and 45 lbs | Rx'd ⚡210 lbs ⚡210 lbs

Level 73 Level 73 459th WOD 459th WOD

Turkish Get-up : 6-6-6-6

Turkish Get-up : 6-6-6-6

Sets
6 Turkish Get-ups | 16 kg
6 Turkish Get-ups | 16 kg
6 Turkish Get-ups | 16 kg
6 Turkish Get-ups | 16 kg

Sets
6 Turkish Get-ups | 16 kg
6 Turkish Get-ups | 16 kg
6 Turkish Get-ups | 16 kg
6 Turkish Get-ups | 16 kg

Result

384 kg | 16 kg, 16 kg, 16 kg, and 16 kg | Rx'd 384 kg | 16 kg, 16 kg, 16 kg, and 16 kg | Rx'd -51.4487 kg -51.4487 kg

Level 62 Level 62 583rd WOD 583rd WOD

Turkish Get-up : 6-6-6-6

Turkish Get-up : 6-6-6-6

Sets
6 Turkish Get-ups | 16 kg
6 Turkish Get-ups | 16 kg
6 Turkish Get-ups | 16 kg
6 Turkish Get-ups | 16 kg

Sets
6 Turkish Get-ups | 16 kg
6 Turkish Get-ups | 16 kg
6 Turkish Get-ups | 16 kg
6 Turkish Get-ups | 16 kg

Result

384 kg | 16 kg, 16 kg, 16 kg, and 16 kg | Rx'd 384 kg | 16 kg, 16 kg, 16 kg, and 16 kg | Rx'd 0 kg 0 kg

Level 62 Level 62 593rd WOD 593rd WOD

Turkish Get-up : 6-6-6-6

Turkish Get-up : 6-6-6-6

Sets
6 Turkish Get-ups | 16 kg
6 Turkish Get-ups | 16 kg
6 Turkish Get-ups | 16 kg
6 Turkish Get-ups | 16 kg

Sets
6 Turkish Get-ups | 16 kg
6 Turkish Get-ups | 16 kg
6 Turkish Get-ups | 16 kg
6 Turkish Get-ups | 16 kg

Result

384 kg | 16 kg, 16 kg, 16 kg, and 16 kg | Rx'd 384 kg | 16 kg, 16 kg, 16 kg, and 16 kg | Rx'd 0 kg 0 kg

Level 62 Level 62 673rd WOD 673rd WOD

Turkish Get-up : 6-6-6-6

Turkish Get-up : 6-6-6-6

Sets
6 Turkish Get-ups | 16 kg
6 Turkish Get-ups | 16 kg
6 Turkish Get-ups | 16 kg
6 Turkish Get-ups | 24 kg

Sets
6 Turkish Get-ups | 16 kg
6 Turkish Get-ups | 16 kg
6 Turkish Get-ups | 16 kg
6 Turkish Get-ups | 24 kg

Result

432 kg | 16 kg, 16 kg, 16 kg, and 24 kg | Rx'd 432 kg | 16 kg, 16 kg, 16 kg, and 24 kg | Rx'd 48 kg 48 kg

Level 71 Level 71 712th WOD 712th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Horace Williams. start your free trial

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