Shawn Casey Shawn Casey

10-13-2018 8:40 PM

10-13-2018 8:40 PM


Dumbbell Front Squat 3x6 Dumbbell Front Squat 3x6

Sets


6 Dumbbell Front Squats | 70 lbs

Level 70


6 Dumbbell Front Squats | 70 lbs

Level 70


6 Dumbbell Front Squats | 70 lbs

Level 70


Sets


6 Dumbbell Front Squats | 70 lbs

Level 70


6 Dumbbell Front Squats | 70 lbs

Level 70


6 Dumbbell Front Squats | 70 lbs

Level 70


Result

1260 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd

Result

1260 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd

Community

Community


Stats

WOD Count

1853rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

151 (2024)

History

1

Dumbbell Front Squat PR

6 @ 70 lbs 💣

Stats

WOD Count

1853rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

151 (2024)

History

1

Dumbbell Front Squat PR

6 @ 70 lbs 💣


Achievements

Achievements

Milestone Reached

Front Squat

1,900 Reps

Movement Progress

Movement Progress

Milestone 30,000

Squat

29,059 Reps (+18)

Milestone 2,100

Front Squat

1,903 Reps (+18)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial