30 Medicine Ball Sit-ups, 20 lbs
40 Dumbbell Snatches, 35 lbs
50 Dumbbell Box Step Overs, 35 lbs, 20 in
40 Dumbbell Snatches, 35 lbs
30 Medicine Ball Sit-ups, 20 lbs
30 Medicine Ball Sit-ups, 20 lbs
40 Dumbbell Snatches, 35 lbs
50 Dumbbell Box Step Overs, 35 lbs, 20 in
40 Dumbbell Snatches, 35 lbs
30 Medicine Ball Sit-ups, 20 lbs
October 13, 2018 8:43 PM
12 mins 51 secs | Rx'd
1855th WOD
Result
Result
12 mins 51 secs | Rx'dNotes
Partner WOD with Anthony. Both partners do all reps.
Notes
Partner WOD with Anthony. Both partners do all reps.
Stats
WOD Count
1855th
Level
-
Avg Power Output
≈ 51.0 (ft*lbs)/sec
Training Days
151 (2024)
History
1
Stats
WOD Count
1855th
Level
-
Avg Power Output
≈ 51.0 (ft*lbs)/sec
Training Days
151 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,500
Sit-up
15,401 Reps (+60)Milestone 4,200
Snatch
4,106 Reps (+80)Milestone 500
Dumbbell Snatch
437 Reps (+80)Milestone 300
Box Set Up
260 Reps (+50)History (1)
History (1)
