Every 1 min for 10 mins:
3 Clusters, 70% 1RM | 85 lbs
3 Clusters, 70% 1RM | 85 lbs
3 Clusters, 70% 1RM | 85 lbs
3 Clusters, 70% 1RM | 85 lbs
3 Clusters, 70% 1RM | 85 lbs
3 Clusters, 70% 1RM | 85 lbs
3 Clusters, 70% 1RM | 85 lbs
3 Clusters, 70% 1RM | 85 lbs
3 Clusters, 70% 1RM | 85 lbs
3 Clusters, 70% 1RM | 85 lbs
Every 1 min for 10 mins:
3 Clusters, 70% 1RM | 85 lbs
3 Clusters, 70% 1RM | 85 lbs
3 Clusters, 70% 1RM | 85 lbs
3 Clusters, 70% 1RM | 85 lbs
3 Clusters, 70% 1RM | 85 lbs
3 Clusters, 70% 1RM | 85 lbs
3 Clusters, 70% 1RM | 85 lbs
3 Clusters, 70% 1RM | 85 lbs
3 Clusters, 70% 1RM | 85 lbs
3 Clusters, 70% 1RM | 85 lbs
October 15, 2018 5:55 PM
Completed | Rx'd
10th WOD
Result
Result
Completed | Rx'dStats
WOD Count
10th
Level
-
Training Days
6 (2024)
History
1
Stats
WOD Count
10th
Level
-
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
50 Reps
Movement Progress
Movement Progress
Milestone 100
Squat Clean
55 Reps (+30)Milestone 150
Thruster
95 Reps (+30)History (1)
History (1)
