Mike McLean Mike McLean

10-15-2018 9:47 PM

10-15-2018 9:47 PM


5 RFT: Round Of Cindies and Round Of DTs 5 RFT: Round Of Cindies and Round Of DTs

5 rounds of:
3 Round Of Cindies
1 Round Of DT | 115 lbs

5 rounds of:
3 Round Of Cindies
1 Round Of DT | 115 lbs

Result

25 mins 33 secs | Rx'd

Result

25 mins 33 secs | Rx'd

Notes

This was actually fun (tough, but fun!). Pull-ups unbroken. Push-ups unbroken then 6/4. Rounds of DT all 11/1, 8/1, UB. Used 115# (pick load). Got our money's worth tonight!

Notes

This was actually fun (tough, but fun!). Pull-ups unbroken. Push-ups unbroken then 6/4. Rounds of DT all 11/1, 8/1, UB. Used 115# (pick load). Got our money's worth tonight!

Community

Community


Stats

WOD Count

2194th

Level

85

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

153 (2024)

History

1

Stats

WOD Count

2194th

Level

85

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

153 (2024)

History

1


History (1)

History (1)

0 Comments

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