10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 135 lbs
Bench Press, 125 lbs
Push-up
Strict Pull-up
10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 135 lbs
Bench Press, 125 lbs
Push-up
Strict Pull-up
October 15, 2018 1:32 PM
21 mins 32 secs | Rx'd
1920th WOD
Result
Result
21 mins 32 secs | Rx'dNotes
10 to 1 complete deads/press 1st then move into 10 to 1 push/pull
Notes
10 to 1 complete deads/press 1st then move into 10 to 1 push/pull
Stats
WOD Count
1920th
Level
-
Avg Power Output
71.3 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
1920th
Level
-
Avg Power Output
71.3 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
5,800 Reps
Movement Progress
Movement Progress
Milestone 9,500
Pull-up
9,299 Reps (+55)Milestone 6,250
Push-up
6,171 Reps (+55)Milestone 6,200
Deadlift
5,832 Reps (+55)Milestone 1,000
Bench Press
881 Reps (+55)History (1)
History (1)
