5 rounds of:
10 Push Press, 65 lbs
20 Burpee Box Jump Overs, 20 in
30 Sit-ups
5 rounds of:
10 Push Press, 65 lbs
20 Burpee Box Jump Overs, 20 in
30 Sit-ups
Result
Result
25 mins 49 secs | Not Rx'dNotes
Light push press but all the official god damn motherfucking burpees.
Notes
Light push press but all the official god damn motherfucking burpees.
Stats
WOD Count
1396th
Level
-
Training Days
125 (2024)
History
1
Stats
WOD Count
1396th
Level
-
Training Days
125 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
5,500 Reps
Milestone Reached
Box Jump
8,750 Reps
Milestone Reached
Shoulder-to-Overhead
5,500 Reps
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,569 Reps (+100)Milestone 24,500
Sit-up
24,396 Reps (+150)Milestone 9,250
Box Jump
8,775 Reps (+100)Milestone 5,750
Shoulder-to-Overhead
5,510 Reps (+50)Milestone 3,900
Push Press
3,895 Reps (+50)History (1)
History (1)