Leon 'The German' Franzen Leon 'The German' Franzen

10-19-2018 2:17 PM

10-19-2018 2:17 PM


Shoulder Press : 5-4-3-2-1 Shoulder Press : 5-4-3-2-1

Sets


5 Shoulder Press | 115 lbs

Level 43


4 Shoulder Press | 120 lbs

Level 48


3 Shoulder Press | 130 lbs

Level 53


2 Shoulder Press | 145 lbs

Level 66


1 Shoulder Press | 150 lbs

Level 62


Sets


5 Shoulder Press | 115 lbs

Level 43


4 Shoulder Press | 120 lbs

Level 48


3 Shoulder Press | 130 lbs

Level 53


2 Shoulder Press | 145 lbs

Level 66


1 Shoulder Press | 150 lbs

Level 62


Result

1885 lbs | 115 lbs, 120 lbs, 130 lbs, 145 lbs, and 150 lbs | Rx'd

Result

1885 lbs | 115 lbs, 120 lbs, 130 lbs, 145 lbs, and 150 lbs | Rx'd

Community

Community


Stats

WOD Count

1705th

Level

69

Work Performed

3,692 ft*lbs

Training Days

113 (2024)

History

2

Stats

WOD Count

1705th

Level

69

Work Performed

3,692 ft*lbs

Training Days

113 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 7,500

Shoulder-to-Overhead

7,266 Reps (+15)

Milestone 2,000

Shoulder Press

1,807 Reps (+15)

History (2)

History (2)

0 Comments

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