Dave ‘Big Sky’ Wolak Dave ‘Big Sky’ Wolak

10-19-2018 2:23 PM

10-19-2018 2:23 PM


Shoulder Press : 5-4-3-2-1 Shoulder Press : 5-4-3-2-1

Sets


5 Shoulder Press | 120 lbs

Level 50


4 Shoulder Press | 140 lbs

Level 72


3 Shoulder Press | 160 lbs

Level 85


2 Shoulder Press | 180 lbs

Level 93


1 Shoulder Press | 200 lbs

Level 95


Sets


5 Shoulder Press | 120 lbs

Level 50


4 Shoulder Press | 140 lbs

Level 72


3 Shoulder Press | 160 lbs

Level 85


2 Shoulder Press | 180 lbs

Level 93


1 Shoulder Press | 200 lbs

Level 95


Result

2200 lbs | 120 lbs, 140 lbs, 160 lbs, 180 lbs, and 200 lbs | Rx'd

Result

2200 lbs | 120 lbs, 140 lbs, 160 lbs, 180 lbs, and 200 lbs | Rx'd

Community

Community


Stats

WOD Count

168th

Level

88

Training Days

44 (2024)

History

1

Shoulder Press PR

1 @ 200 lbs 💣

Stats

WOD Count

168th

Level

88

Training Days

44 (2024)

History

1

Shoulder Press PR

1 @ 200 lbs 💣


Achievements

Achievements

Milestone Reached

Legend

200 lbs

Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,039 Reps (+15)

Milestone 500

Shoulder Press

320 Reps (+15)

History (1)

History (1)

0 Comments

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