Monica Algozer Monica Algozer

10-19-2018 8:28 PM

10-19-2018 8:28 PM


Shoulder Press : 5-4-3-2-1 Shoulder Press : 5-4-3-2-1

Sets


5 Shoulder Press | 55 lbs

Level 22


4 Shoulder Press | 65 lbs

Level 40


3 Shoulder Press | 80 lbs

Level 69


2 Shoulder Press | 80 lbs

Level 67


1 Shoulder Press | 85 lbs

Level 63


Sets


5 Shoulder Press | 55 lbs

Level 22


4 Shoulder Press | 65 lbs

Level 40


3 Shoulder Press | 80 lbs

Level 69


2 Shoulder Press | 80 lbs

Level 67


1 Shoulder Press | 85 lbs

Level 63


Result

1020 lbs | 55 lbs, 65 lbs, 80 lbs, 80 lbs, and 85 lbs | Rx'd

Result

1020 lbs | 55 lbs, 65 lbs, 80 lbs, 80 lbs, and 85 lbs | Rx'd

Community

Community


Stats

WOD Count

790th

Level

63

Work Performed

1,941 ft*lbs

Training Days

184 (2024)

History

2

Stats

WOD Count

790th

Level

63

Work Performed

1,941 ft*lbs

Training Days

184 (2024)

History

2


Movement Progress

Movement Progress

Milestone 4,000

Shoulder-to-Overhead

3,861 Reps (+15)

Milestone 1,250

Shoulder Press

1,050 Reps (+15)

History (2)

History (2)

0 Comments

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