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Alan Lebovitz Alan Lebovitz

10-24-2018 4:14 PM

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Run 4 mi TT Run 4 mi TT

Intervals
Run, 4 mi | 37:28

Result

37 mins 28 secs | Rx'd

Result

37 mins 28 secs | Rx'd

Notes

4.16 miles 9:00/mile Ran alone

Notes

4.16 miles 9:00/mile Ran alone

Community

Stats

WOD Count

1790th

Level

40

Avg Power Output

48.5 (ft*lbs)/sec

Training Days

111 (2024)

History

2

Stats

WOD Count

1790th

Level

40

Avg Power Output

48.5 (ft*lbs)/sec

Training Days

111 (2024)

History

2

Movement Progress

Milestone 1,970,000

Run

1,962,504 Meters (+6,437)

History (2)

Run 4 mi TT

Intervals
Run, 4 mi | 37:28

Result

37 mins 28 secs | Rx'd 37 mins 28 secs | Rx'd

Level 40 Level 40 1790th WOD 1790th WOD

Run 4 mi TT

Intervals
Run, 4 mi | 35:00

Result

35 mins | Rx'd 35 mins | Rx'd ⚡2 mins 28 secs ⚡2 mins 28 secs

Level 54 Level 54 1935th WOD 1935th WOD

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