12:00 AMRAP:
3 Chest-to-bar Pull-ups
4 Power Snatches, 75 lbs
5 Thrusters, 75 lbs
12:00 AMRAP:
3 Chest-to-bar Pull-ups
4 Power Snatches, 75 lbs
5 Thrusters, 75 lbs
October 24, 2018 10:05 PM
9 rounds + 3 Chest-to-bar Pull-ups + Power Snatch | 112 reps | Not Rx'd
264th WOD
Result
Result
9 rounds + 3 Chest-to-bar Pull-ups + Power Snatch | 112 reps | Not Rx'dStats
WOD Count
264th
Level
-
Avg Power Output
70.4 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
264th
Level
-
Avg Power Output
70.4 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Power Snatch
438 Reps (+37)Milestone 1,500
Pull-up
1,154 Reps (+30)Milestone 1,000
Snatch
793 Reps (+37)Milestone 5,000
Squat
4,746 Reps (+45)Milestone 1,000
Thruster
877 Reps (+45)History (1)
History (1)
