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Geoff 'Snowflake' Lubold Geoff 'Snowflake' Lubold

04-22-2013 3:39 PM

04-22-2013 3:39 PM

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Power Clean : 2-2-2-2-2 Power Clean : 2-2-2-2-2

Sets

2 Power Cleans | 135 lbs

Level 13

2 Power Cleans | 155 lbs

Level 25

2 Power Cleans | 165 lbs

Level 32

1 Power Clean | 175 lbs

Level 30

2 Power Cleans | 165 lbs

Level 32

Sets

2 Power Cleans | 135 lbs

Level 13

2 Power Cleans | 155 lbs

Level 25

2 Power Cleans | 165 lbs

Level 32

1 Power Clean | 175 lbs

Level 30

2 Power Cleans | 165 lbs

Level 32

Result

1415 lbs | Rx'd 220 lbs

Result

1415 lbs | Rx'd 220 lbs

Community

Community

Stats

WOD Count

405th

Level

-

Work Performed

7,756 ft*lbs (+1,128)

Training Days

58 (2024)

History

10

Stats

WOD Count

405th

Level

27

Work Performed

7,756 ft*lbs (+1,128)

Training Days

58 (2024)

History

10

Movement Progress

Movement Progress

Milestone 1,500

Clean

945 Reps (+9)

Milestone 1,000

Power Clean

791 Reps (+9)

History (10)

History (10)

Power Clean : 2-2-2-2-2

Power Clean : 2-2-2-2-2

2 Power Cleans 95 lbs
2 Power Cleans 115 lbs
2 Power Cleans 135 lbs
1 Power Clean 155 lbs
2 Power Cleans 145 lbs

2 Power Cleans 95 lbs
2 Power Cleans 115 lbs
2 Power Cleans 135 lbs
1 Power Clean 155 lbs
2 Power Cleans 145 lbs

Result

1135 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs (1), and 145 lbs | Rx'd 1135 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs (1), and 145 lbs | Rx'd

Level 13 Level 13 209th WOD 209th WOD

Power Clean : 2-2-2-2-2

Power Clean : 2-2-2-2-2

Sets
Power Clean, 2 reps | 135 lbs
Power Clean, 2 reps | 145 lbs
Power Clean, 2 reps | 155 lbs
Power Clean, 1 rep | 165 lbs
Power Clean, 2 reps | 135 lbs

Sets
Power Clean, 2 reps | 135 lbs
Power Clean, 2 reps | 145 lbs
Power Clean, 2 reps | 155 lbs
Power Clean, 1 rep | 165 lbs
Power Clean, 2 reps | 135 lbs

Result

1305 lbs | Rx'd 1305 lbs | Rx'd 170 lbs 170 lbs

Level 19 Level 19 276th WOD 276th WOD

Power Clean : 2-2-2-2-2

Power Clean : 2-2-2-2-2

Sets
2 Power Cleans | 135 lbs
2 Power Cleans | 145 lbs
2 Power Cleans | 155 lbs
1 Power Clean | 165 lbs
1 Power Clean | 160 lbs

Sets
2 Power Cleans | 135 lbs
2 Power Cleans | 145 lbs
2 Power Cleans | 155 lbs
1 Power Clean | 165 lbs
1 Power Clean | 160 lbs

Result

1195 lbs | Rx'd 1195 lbs | Rx'd -110 lbs -110 lbs

Level 14 Level 14 340th WOD 340th WOD

Power Clean : 2-2-2-2-2

Power Clean : 2-2-2-2-2

Sets
2 Power Cleans | 135 lbs
2 Power Cleans | 155 lbs
2 Power Cleans | 165 lbs
1 Power Clean | 175 lbs
2 Power Cleans | 165 lbs

Sets
2 Power Cleans | 135 lbs
2 Power Cleans | 155 lbs
2 Power Cleans | 165 lbs
1 Power Clean | 175 lbs
2 Power Cleans | 165 lbs

Result

1415 lbs | Rx'd 1415 lbs | Rx'd 220 lbs 220 lbs

Level 27 Level 27 405th WOD 405th WOD

Power Clean : 2-2-2-2-2

Power Clean : 2-2-2-2-2

Sets
2 Power Cleans | 145 lbs
2 Power Cleans | 145 lbs
2 Power Cleans | 155 lbs
2 Power Cleans | 165 lbs
2 Power Cleans | 175 lbs

Sets
2 Power Cleans | 145 lbs
2 Power Cleans | 145 lbs
2 Power Cleans | 155 lbs
2 Power Cleans | 165 lbs
2 Power Cleans | 175 lbs

Result

1570 lbs | 145 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 1570 lbs | 145 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 155 lbs 155 lbs

Level 40 Level 40 490th WOD 490th WOD

Power Clean : 2-2-2-2-2

Power Clean : 2-2-2-2-2

Sets
2 Power Cleans | 185 lbs
2 Power Cleans | 185 lbs
2 Power Cleans | 185 lbs
2 Power Cleans | 165 lbs
2 Power Cleans | 175 lbs

Sets
2 Power Cleans | 185 lbs
2 Power Cleans | 185 lbs
2 Power Cleans | 185 lbs
2 Power Cleans | 165 lbs
2 Power Cleans | 175 lbs

Result

1790 lbs | 185 lbs, 185 lbs, 185 lbs, 165 lbs, and 175 lbs | Rx'd 1790 lbs | 185 lbs, 185 lbs, 185 lbs, 165 lbs, and 175 lbs | Rx'd 220 lbs 220 lbs

Level 60 Level 60 642nd WOD 642nd WOD

Power Clean : 2-2-2-2-2

Power Clean : 2-2-2-2-2

Sets
2 Power Cleans | 175 lbs
2 Power Cleans | 185 lbs
2 Power Cleans | 185 lbs
2 Power Cleans | 190 lbs
2 Power Cleans | 190 lbs

Sets
2 Power Cleans | 175 lbs
2 Power Cleans | 185 lbs
2 Power Cleans | 185 lbs
2 Power Cleans | 190 lbs
2 Power Cleans | 190 lbs

Result

1850 lbs | 175 lbs, 185 lbs, 185 lbs, 190 lbs, and 190 lbs | Rx'd 1850 lbs | 175 lbs, 185 lbs, 185 lbs, 190 lbs, and 190 lbs | Rx'd 60 lbs 60 lbs

Level 66 Level 66 865th WOD 865th WOD

Power Clean : 2-2-2-2-2

Power Clean : 2-2-2-2-2

Sets
2 Power Cleans | 165 lbs
2 Power Cleans | 170 lbs
2 Power Cleans | 175 lbs
2 Power Cleans | 180 lbs
2 Power Cleans | 185 lbs

Sets
2 Power Cleans | 165 lbs
2 Power Cleans | 170 lbs
2 Power Cleans | 175 lbs
2 Power Cleans | 180 lbs
2 Power Cleans | 185 lbs

Result

1750 lbs | 165 lbs, 170 lbs, 175 lbs, 180 lbs, and 185 lbs | Rx'd 1750 lbs | 165 lbs, 170 lbs, 175 lbs, 180 lbs, and 185 lbs | Rx'd -100 lbs -100 lbs

Level 56 Level 56 948th WOD 948th WOD

Power Clean : 2-2-2-2-2

Power Clean : 2-2-2-2-2

Sets
2 Power Cleans | 165 lbs
2 Power Cleans | 175 lbs
2 Power Cleans | 185 lbs
2 Power Cleans | 185 lbs
2 Power Cleans | 185 lbs

Sets
2 Power Cleans | 165 lbs
2 Power Cleans | 175 lbs
2 Power Cleans | 185 lbs
2 Power Cleans | 185 lbs
2 Power Cleans | 185 lbs

Result

1790 lbs | 165 lbs, 175 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 1790 lbs | 165 lbs, 175 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 40 lbs 40 lbs

Level 60 Level 60 1012th WOD 1012th WOD

Power Clean : 2-2-2-2-2

Power Clean : 2-2-2-2-2

Sets
2 Power Cleans | 190 lbs
2 Power Cleans | 180 lbs
2 Power Cleans | 180 lbs
2 Power Cleans | 185 lbs
2 Power Cleans | 190 lbs

Sets
2 Power Cleans | 190 lbs
2 Power Cleans | 180 lbs
2 Power Cleans | 180 lbs
2 Power Cleans | 185 lbs
2 Power Cleans | 190 lbs

Result

1850 lbs | 190 lbs, 180 lbs, 180 lbs, 185 lbs, and 190 lbs | Rx'd 1850 lbs | 190 lbs, 180 lbs, 180 lbs, 185 lbs, and 190 lbs | Rx'd ⚡60 lbs ⚡60 lbs

Level 66 Level 66 1152nd WOD 1152nd WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Geoff 'Snowflake' Lubold. start your free trial

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