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Josh Cash Josh Cash

10-29-2018 9:01 PM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 57 secs | Rx'd

Result

4 mins 57 secs | Rx'd

Community

Stats

WOD Count

90th

Level

71

Training Days

48 (2024)

History

2

Stats

WOD Count

90th

Level

71

Training Days

48 (2024)

History

2

Achievements

Workout Achievement

Phenom

7:00

Milestone Reached

Thruster

500 Reps

Movement Progress

Milestone 1,000

Pull-up

736 Reps (+45)

Milestone 1,500

Squat

1,199 Reps (+45)

Milestone 750

Thruster

534 Reps (+45)

History (2)

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 57 secs | Rx'd 4 mins 57 secs | Rx'd

Level 71 Level 71 90th WOD 90th WOD

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 57 secs | Rx'd 4 mins 57 secs | Rx'd

Level 71 Level 71 89th WOD 89th WOD

1 / 2

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