John Whitman John Whitman

10-29-2018 6:39 AM

10-29-2018 6:39 AM


Chipper: Cleans, 200 m, Push Press, 7 and more Chipper: Cleans, 200 m, Push Press, 7 and more

20 Cleans, 135 lbs
Run, 200 m
20 Push Press, 135 lbs
Run, 200 m
20 Burpees
Run, 200 m
20 Pull-ups
Run, 200 m
20 Toes-to-bars
Run, 200 m

20 Cleans, 135 lbs
Run, 200 m
20 Push Press, 135 lbs
Run, 200 m
20 Burpees
Run, 200 m
20 Pull-ups
Run, 200 m
20 Toes-to-bars
Run, 200 m

Result

13 mins 32 secs | Rx'd

Result

13 mins 32 secs | Rx'd

Community

Community


Stats

WOD Count

985th

Level

78

Avg Power Output

91.8 (ft*lbs)/sec

Training Days

74 (2024)

History

1

Stats

WOD Count

985th

Level

78

Avg Power Output

91.8 (ft*lbs)/sec

Training Days

74 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,000

Burpee

4,569 Reps (+20)

Milestone 6,750

Clean

6,223 Reps (+20)

Milestone 11,000

Pull-up

10,642 Reps (+20)

Milestone 2,700

Push Press

2,571 Reps (+20)

Milestone 270,000

Run

257,001 Meters (+1,000)

Milestone 4,250

Shoulder-to-Overhead

4,114 Reps (+20)

Milestone 2,500

Toes-to-Bar

2,306 Reps (+20)

History (1)

History (1)

0 Comments

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