April 20, 2013 12:12 AM
8 mins 10 secs | Rx'd
Level 68
59th WOD
Result
Result
8 mins 10 secs | Rx'dNotes
3:47 1K ROW
Notes
3:47 1K ROW
Stats
WOD Count
59th
Level
68
Avg Power Output
138.4 (ft*lbs)/sec
Training Days
17 (2024)
History
2
Stats
WOD Count
59th
Level
68
Avg Power Output
138.4 (ft*lbs)/sec
Training Days
17 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
9:30
Movement Progress
Movement Progress
Milestone 20,000
Row
15,450 Meters (+1,000)Milestone 500
Pull-up
352 Reps (+30)Milestone 1,500
Squat
977 Reps (+50)Milestone 300
Thruster
251 Reps (+50)History (2)
History (2)
