Jason Gebura Jason Gebura

05-01-2013 6:36 AM

05-01-2013 6:36 AM


Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

6 mins 36 secs | Not Rx'd

Result

6 mins 36 secs | Not Rx'd

Notes

95#

Notes

95#

Community

Community


Stats

WOD Count

95th

Level

-

Avg Power Output

394.0 (ft*lbs)/sec

Training Days

38 (2024)

History

2

Stats

WOD Count

95th

Level

-

Avg Power Output

394.0 (ft*lbs)/sec

Training Days

38 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Box Jump

500 Reps

Movement Progress

Movement Progress

Milestone 10,000

Run

9,600 Meters (+2,000)

Milestone 750

Box Jump

643 Reps (+150)

Milestone 5,000

Squat

3,391 Reps (+150)

Milestone 1,000

Wall Ball

958 Reps (+150)

History (2)

History (2)

0 Comments

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