btwb

Jason Gebura Jason Gebura

04-19-2014 3:13 PM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

24 mins 41 secs | Rx'd ⚡ 18 mins 5 secs | Rx'd

Result

24 mins 41 secs | Rx'd ⚡ 18 mins 5 secs | Rx'd

Community

Stats

WOD Count

193rd

Level

Avg Power Output

105.3 (ft*lbs)/sec (-288.6)

Training Days

18 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

193rd

Level

Avg Power Output

105.3 (ft*lbs)/sec (-288.6)

Training Days

18 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

31:00

Movement Progress

Milestone 50,000

Run

47,947 Meters (+2,000)

Milestone 2,250

Box Jump

2,034 Reps (+150)

Milestone 10,000

Squat

7,864 Reps (+150)

Milestone 2,500

Wall Ball

2,295 Reps (+150)

History (2)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

6 mins 36 secs | Not Rx'd 6 mins 36 secs | Not Rx'd

95th WOD 95th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

24 mins 41 secs | Rx'd 24 mins 41 secs | Rx'd ⚡18 mins 5 secs | Rx'd ⚡18 mins 5 secs | Rx'd

Level 88 Level 88 193rd WOD 193rd WOD

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