Sets
3 Shoulder-to-Overheads | 75 lbs
Level 24
Sets
3 Shoulder-to-Overheads | 75 lbs
Level 24
November 17, 2018 12:00 AM
225 lbs | 75 lbs | Rx'd
Level 19
1479th WOD
Result
Result
225 lbs | 75 lbs | Rx'dNotes
8 MINUTE TIME CAP
Notes
8 MINUTE TIME CAP
Stats
WOD Count
1479th
Level
-
Work Performed
397 ft*lbs
Training Days
196 (2024)
History
1
Shoulder-to-Overhead PR
3 @ 75 lbs 💣
Stats
WOD Count
1479th
Level
19
Work Performed
397 ft*lbs
Training Days
196 (2024)
History
1
Shoulder-to-Overhead PR
3 @ 75 lbs 💣
Movement Progress
Movement Progress
Milestone 5,000
Shoulder-to-Overhead
4,998 Reps (+3)History (1)
History (1)
