May 02, 2013

2 pood

Workout Level
NA
Filthy Fifty : 28 mins 1 sec | Not Rx'd

50 Box Jumps, 24 in 50 Pull Up (Jumping)s 50 Kettlebell Swings, 72 lbs 50 Walking Lunges 50 Knees To Elbows 50 Push Press, 45 lbs 50 Back Extensions 50 Wall Balls, 20 lbs 50 Burpees 50 Double Unders

Stats
  • 99.5 (ft*lbs)/sec avg power output
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
29
Milestone
NA
Current
Previous Results

Below are your previous Filthy Fifty results.

  • 2 pood
    Level
    60
    50 Box Jumps, 24 in 50 Pull Up (Jumping)s 50 Kettlebell Swings, 72 lbs 50 Walking Lunges 50 Knees To Elbows 50 Push Press, 45 lbs 50 Back Extensions 50 Wall Balls, 20 lbs 50 Burpees 50 Double Unders
    Thursday, May 2, 2013 ()  
Comments

You need more results before we can create this chart.