4 rounds of:
Run, 200 m
8 Deadlifts, 135 lbs
16 Push-ups
4 rounds of:
Run, 200 m
8 Deadlifts, 135 lbs
16 Push-ups
November 19, 2018 5:56 PM
9 mins 42 secs | Rx'd
1481st WOD
Result
Result
9 mins 42 secs | Rx'dStats
WOD Count
1481st
Level
-
Avg Power Output
82.6 (ft*lbs)/sec
Training Days
197 (2024)
History
1
Stats
WOD Count
1481st
Level
-
Avg Power Output
82.6 (ft*lbs)/sec
Training Days
197 (2024)
History
1
Movement Progress
Movement Progress
Milestone 270,000
Run
255,906 Meters (+800)Milestone 11,750
Push-up
11,719 Reps (+64)Milestone 4,200
Deadlift
4,132 Reps (+32)History (1)
History (1)
