10:00 AMRAP:
Row, 500 m
25 One Arm Dumbbell Snatch (Alternating)s, 35 lbs
10:00 AMRAP:
Row, 500 m
25 One Arm Dumbbell Snatch (Alternating)s, 35 lbs
November 19, 2018 2:15 AM
2 rounds + 479 m | Not Rx'd
584th WOD
Result
Result
2 rounds + 479 m | Not Rx'dStats
WOD Count
584th
Level
-
Avg Power Output
≈ 96.2 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
584th
Level
-
Avg Power Output
≈ 96.2 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 80,000
Row
74,108 Meters (+1,479)Milestone 400
Snatch
335 Reps (+50)Milestone 300
Dumbbell Snatch
200 Reps (+50)History (1)
History (1)
